Why Fruit Isn’t Bad For You: Your Body On Refined vs Fruit Sugar **Disclaimer: We are not medical professionals, nor do we claim to be. This article is not to be taken as medical advice. Always consult your doctor before changing diets or with any questions relating to your personal mental and physical health** […]
Yesterday marked the first day of our 28-day #feedrsugarfree challenge! For the month of February, we at Feedr HQ are kicking refined sugar in favour of natural sweeteners like dates, maple syrup, and honey, and celebrating our vendors who kicked it a while ago. Refined Vs. Natural Sugars Wait. Isn’t all sugar natural? Technically, […]
This week’s recipe of the week comes from ChicP. The delicious and simple meal is perfect for a light lunch or a healthy snack, packed with good fats and fibre. If you prefer not to make your own hummus, you can buy some amazing ready-made pots from ChicP here.
We at Feedr love anything to do with innovation, especially when it comes to bringing healthy food to the masses. This is why we do what we do! Bringing healthy, nutritious food to London’s working population requires a large amount of logistical work, written and verbal communication, and a heavy reliance on the internet to […]
Vegan Comfort Food in London Veganuary appears to be the hot topic on Instagram this month! It’s all over social media, and even the supermarket giants like Sainsbury’s are getting in on the action. We’ve been interested to learn that a lot of our customers are taking this on collectively within their offices, and […]
This week’s recipe of the week comes from one of new vendors, Spicebox. Their delicious take on sweetcorn and coconut soup with a hint of fiery chilli will warm your soul on these cold winter’s evenings.
Going vegan is easier than ever these days, and more people (even sometimes whole offices, in our experience!) are realising that reducing your meat intake is good for the planet and your body. It is estimated that roughly 1 in 5 adults will attempt a vegan diet in 2018. Recently, our co-founder Lyz Swanton shared her […]
Diets and Christmas do not a great mix make. Hence, January is a month when many plan to detox from the holiday indulgences. But when it’s cold and dark outside, a cold salad or superfood wrap doesn’t always match up to the hearty goodness of a melty mac-n-cheese or a rich steak and ale pie. […]
We all have those days where we feel out of sync with who we’d like to be. Whether it’s slipping up with your new commitment to healthy foods, letting that little voice in your head talk you out of going to the gym, or just feeling overwhelmed and uninspired with life, the truth is sometimes […]